
We're a Bunch of Lunatics... or, the team has a weekend of ill advised stunts
Sometimes training means maintaining a precise routine. Other times the best training is doing something slightly (or even very) illogical. A look back at one such weekend of training for the team.
The Countdown to Racing Begins with New Goals
A new year means rebuilding fitness and setting new goals - including newfound focus on a new discipline
Sober October Challenge
Lucia writes about her experience participating in the Sober October Challenge and the unexpected challenges and discoveries along the way.
Our Business Case for Waking Up Early and Training in the Morning
Our racers have all manner of schedules: some are up at the crack of dawn, others are training in Central Park at 11PM. In our latest Daily Grind training feature, Clark makes the case for morning workouts.
The Daily Grind: remembering to ride for fun
As the road racing winds down after a long season that started on cold March mornings, an important reminder that it’s okay to embrace the burnout and get back to riding purely for fun.
Cycle-Smart x TBD Cross Camp 2019
After schedule conflicts ruled us out from the Cycle-Smart Cyclocross Camp that we know and love, our friends at Cycle-Smart did the next best thing and brought cross camp to us as part of an incredible weekend at the beach.
The Daily Grind: The Importance of Sleep
Feeling tired? Struggling with training? Consider asking whether you are getting enough sleep.
We Try Other Sports: Half Marathon Weeks 4 - 6
Scott hits the halfway point of his half and has a long weekend in Australia dodging danger noodles
We Try Other Sports: Half Marathon Weeks 2 & 3
Team TBD’s Scott Rettino documents the next phase in his pursuit of both a fast time at the NYC Half Marathon and a successful season on the bike
The Daily Grind: Rest Weeks are the Best Weeks
Closing out the first block of 2019 training with a weekend of all around decent weather and many good times
We Try Other Sports: Half Marathon Week 1
Winter base training… and running?!?! It is all in the latest Daily Grind entry from TBD’s newest member.
The Daily Grind: The Annual Oh-Shit Moment
Believe it or not we are just 50 days from the start of the 2019 race season, which means it is time for the annual ‘oh-shit’ moment
The Daily Grind: Power Testing and Zone Setting
Getting ready for 2019 with a bit of power testing and zone setting with Jacob from Cycle-Smart
The Daily Grind: Training For FUN
Cross Came? Road 2019 is coming? Musings on living in the moment, staying healthy, and having Cycle-Smart style F U N.
The Daily Grind: Hello, Project 85
Two TBD racers start the quest for healthy (and happy) weight loss ahead of the 2019 road season. This series will follow their efforts.
The Daily Grind: Back to Basics at Cross Camp
A weekend in Northampton, Massachusetts spent learning the ins and outs of cyclocross with some of the most experienced coaches and racers in the sport
The Daily Grind: Final Preparations and Tips for Race Week
As Intelligentsia Cup kicks off today with 10 consecutive days of racing to come we take a look at some of the tips and tricks Cycle-Smart coach Jacob Fetty recommended for multi-day racing success
The Daily Grind: Final Workout Before Intelligentsia
Intelligentsia Cup is almost here and with it we are putting the finishing touches on our form thanks to Cycle-Smart’s Jacob Fetty